Allan gifted me a stay at the JM Marriott, in Pune India for New Year Eve. My room was on the 18th floor with a large window that offered a Panoramic view of an area of Pune.

I struggle with pranayama. I have struggled with pranayama for many years. I have learned different pranayama techniques over the years which are done in different positions: supine, setting up right and digital. I also know that the effects of pranayama comes when the student is ready. Abhijata once said, and I paraphrase: We, (teachers) can’t make you feel, cannot give you the sensitivity,...

The flight to Germany was uneventful- the way I like it. It was a 10.5 plus hour flight. I did not sleep – which is very unusual for me.

It’s a new direction I am taking – blogging.  To put my thoughts into words is not new to me but blogging has frightened me. Here is to speaking my mind.