Workshops, Retreats & Study Groups

Study Groups


Fall Weekend Intensive (new)

October: 25th – 27th –  $300


AsanaAnatomy a 4-part series at Iyengar Yoga Int. San Francisco

AnatomyAsana is offered in 4 parts.
  • 1st Anatomy & Asana from the Feet to the Hip Socket. (1/12/19)

  • 2nd Anatomy & Asana from the Hip Socket up the Spine. (2/16/19)

  • 3rd Anatomy & Asana of the Torso and Shoulder Blades. (6/29/19)

  • 4th Anatomy & Asana Q & A – Bringing it together. (10/19/19)

Info on workshop at IYISF


Iyengar yoga teaches us to build our asana from the base upward.


Uday will not teach in 2019. Check back for his return date to IYNV in 2020.

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Iyengar Yoga Certified Teacher

Iyengar Yoga Napa Valley
1350 Community Dr
St. Helena, CA 94574

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