“My Body Is My Temple
And Asanas Are My Prayers”
– B.K.S. Iyengar
And Asanas Are My Prayers”
About B. K. S. Iyengar
Bellur Krishnamachar Sundararaja Iyengar (1918–2014), better known as B.K.S. Iyengar, was a legendary master who transformed the practice of yoga from a niche ancient tradition into a global phenomenon. As the founder of the
Born into a poor family in Bellur, India, Iyengar’s early years were defined by severe frailty. During his childhood, he suffered from malaria, typhoid, and tuberculosis, which left him physically weak with a bleak prognosis. His life took a dramatic turn at age 15 when he was sent to Mysore to live with his brother-in-law, the renowned yogi T. Krishnamacharya. Under Krishnamacharya’s strict and demanding tutelage, Iyengar practiced with ferocious dedication to regain his health, eventually mastering the art and overcoming his physical limitations.
A pivotal moment in his career occurred in 1952 when he met the world-famous violinist Yehudi Menuhin. Menuhin, who was suffering from muscular tension and sleep issues, found immediate relief through Iyengar’s instruction. This partnership launched Iyengar’s international teaching career, bringing him to Europe and the United States, where he taught a diverse array of students ranging from Queen Elisabeth of Belgium to Aldous Huxley.
Iyengar’s unique contribution was his realization that not every student possessed the flexibility or strength to perform traditional postures safely. He pioneered the use of props—such as belts, blocks, and blankets—which allowed students of all ages and physical conditions to experience the benefits of yoga without strain. This democratic approach to the practice ensured that yoga was no longer reserved for the young or the athletic.
In 1966, he published his seminal work,
His impact on global culture was formally recognized in 2004 when Time magazine named him one of the