Month: December 2017

  • jaki

Digital Pranayama

I struggle with pranayama. I have struggled with pranayama for many years. I have learned different pranayama techniques over the years which are done in different positions: supine, setting up right and digital. I also know that the effects of pranayama comes when the student is ready. Abhijata once said, and I paraphrase: We, (teachers) can’t make you feel, cannot give you the sensitivity,...

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